Natural honey is a sweet substance produced by bees from the nectar of flowers or other plant secretions. It is a raw, unprocessed product that has not been altered by heating or pasteurization, preserving its natural enzymes, antioxidants, and other beneficial properties.

Health Benefits:

1. Antibacterial and Antifungal Properties: Raw honey has natural antimicrobial properties, which can help in treating minor cuts, burns, and wounds by preventing infection.

2. Soothes Sore Throats: Honey has a coating effect that can relieve irritation and soothe sore throats.

Rich in Antioxidants: The antioxidants in honey can help fight oxidative stress, potentially reducing the risk of chronic diseases.

3. Digestive Aid: Honey has been shown to support digestive health by acting as a prebiotic, promoting the growth of beneficial bacteria in the gut.
Energy Boost: The natural sugars in honey can provide a quick source of energy, making it a popular choice for athletes or those needing a mid-day energy lift.